Free event to explore how lifestyle choices affect brain, body health

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.

Join Arkansas City Presbyterian Manor for Just Ask: Healthy Living for Your Brain and Body: Tips from the Latest Research, a free virtual event, at 2 p.m. June 2, to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Registration is open online or by contacting Haley Young, outreach and dementia care specialist with the Alzheimer’s Association, at 800-272-3900 or hdyoung@alz.org.

This session is part of Arkansas City Presbyterian Manor’s Just Ask lifelong learning program, featuring topics and speakers of interest to seniors and their adult children. Check out a list of future events.

For more information about memory care services at Arkansas City Presbyterian Manor, contact Whitley Stokes at 620-442-8700 or wstokes@pmma.org.